FAQ

Do I need a visa for trekking in Nepal?

Yes. Most nationalities get a Visa on Arrival at Kathmandu airport. Your passport must be valid for at least 6 months. Payment is in cash (USD/EUR).

What documents should I prepare before arrival?

Passport, travel insurance covering high-altitude trekking and evacuation, and digital/paper copies of all documents.

Is travel insurance mandatory?

Yes. Insurance must explicitly cover trekking above 4,000 m and helicopter evacuation.

Do I need trekking permits?

Yes. Most treks require:

  • TIMS card

  • National Park or Conservation Area permit
    Some regions also require Restricted Area Permits.

Where do I get trekking permits?

  • TIMS / standard permits: Nepal Tourism Board (Kathmandu)

  • Restricted Area Permits: only via a licensed trekking agency

Do restricted areas have special rules?

Yes. Restricted areas usually require:

  • A registered trekking agency

  • A licensed guide

  • Sometimes a minimum group size

Do I need local registration during the trek?

Yes. Permits are checked at multiple checkpoints, and registration is done along the route. We will be responsible and make sure it is hassle free for you.

Should I arrange transport in advance?

No, once when you connect with us we will arrange everything for you, including pick up from airport if needed. Transport includes taxi, tourist busses to major trekking town, and 4×4 jeep to starting point of the trek.

Is a local SIM card necessary?

  • Nepal Telecom (NTC / Namaste)
    Best coverage in the mountains and remote regions. Works better on raw trails, high passes, and far-west Nepal. Data is slower, but signal is more reliable outside major routes.
  • Ncell
    Faster data and strong coverage in cities and popular trekking areas like Everest and Annapurna. Signal drops quickly in remote valleys and restricted regions.

Keep in mind that in more remote areas there is no phone coverage.

What should I prepare for departure from Nepal?

  • Confirm return transport

  • Ensure visa validity (no overstay)

  • Keep permit receipts until exit

Do I need vaccinations for traveling to Nepal?

No mandatory immunisations are required, but Tetanus and Hepatitis A are recommended.

Is Nepal a safe country for travel?

Nepal is generally safe, with a low crime rate; standard vigilance is advised. 

Can I bring my medication with me?

Yes — bring medications in original packaging with prescriptions to avoid customs issues. 

Is there tourist police in Nepal?

Yes — tourist police are available in major areas and can assist travelers.

What is Acute Mountain Sickness (AMS)?

AMS is an altitude-related condition caused by rapid ascent. Common symptoms include headache, nausea, dizziness, loss of appetite, and poor sleep.

At what altitude can altitude sickness start?

Symptoms can appear from 2,500–3,000 m, with higher risk above 3,500 m.

How can altitude sickness be prevented?

Slow ascent, proper acclimatization days, good hydration, adequate nutrition, and avoiding alcohol are the most effective measures.

What is Diamox and should I take it?

Diamox (Acetazolamide) helps the body acclimatise faster and is used for prevention or treatment of AMS. It should be taken only after medical advice. You should also carry it at all times with you. Our guides are trained and experiended to handle AMS situations.

What is the typical Diamox dosage for trekking?

Diamox dosage varies. A common preventive dose is 125 mg once daily in the evening, while some trekkers are prescribed 125 mg twice daily (higher-risk ascents). Always follow your doctor’s advice.

Are there side effects of Diamox?

Possible side effects include tingling in fingers or toes, frequent urination, altered taste, and mild nausea. It should not be used by people allergic to sulfa drugs.

What should I do if I feel symptoms of AMS during the trek?

Do not ascend further. Rest, hydrate (3-4l iters of water per day), inform your guide, and descend if symptoms worsen.

What are HAPE and HACE?

HAPE (High Altitude Pulmonary Edema – fluid in the lungs) and HACE (High Altitude Cerebral Edema – brain swelling) are life-threatening altitude illnesses. Both are medical emergencies that require immediate descent and evacuation. If untreated, they can be fatal.

Is bottled or filtered water safe during trekking?

Using water purification tablets, filters, or UV devices is recommended. Bottled water is available but creates environmental waste.

Can I buy Diamox or altitude medication in Nepal?

Yes. Diamox and basic altitude medications are available in pharmacies in Kathmandu and Pokhara.

Is helicopter evacuation available in high-altitude regions?

Yes, weather permitting. This is why insurance covering high-altitude helicopter evacuation is essential.

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